4 Things with Amy Brown is getting a makeover! Starting April 1st, the podcast will change to Feeling Things with Amy & Kat. It'll still be on the same feed (you don’t need to change a thing), but now Kat Van Buren, the therapist you already know and love from our 5th Thing episodes and host of You Need Therapy podcast, is officially joining Amy as full-time co-host.

In this episode, Amy & Kat talk about why they're making the change, what you can expect moving forward, and how you can get involved (hint: go follow @FeelingThingsPodcast on Instagram for a very good giveaway).
This change reflects where we’ve grown and where we’re going: more honest conversations, more laughter, more depth, more stories, and definitely more feelings. Think of it as a natural evolution of everything we’ve already been building together.

Thanks for being part of this journey with us. Change can be hard, but it can also be really beautiful. Like butterflies...which is why this is today's quote: “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty!” - Maya Angelou

HAVE THE DAY (OR THE EVOLUTION) YOU NEED TO HAVE!

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

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Mike talks to writer Alan Siegel (The Ringer) who just wrote a book about the golden era of The Simpsons in the 90s changed TV and America forever. They build their Mount Rushmore of 90’s Simpsons episodes, how the show was influenced by classic cinema and the best movies that they did parodies of on the show. In the Movie Review, Mike defends The Electric State and its horrendous score on the notorious fruit reviewing site. He talks about why people were too harsh on it, how he feels about the Russo Brothers going into the next Avengers movies, and his theory on why Netflix may start spying on us to improve their movies? In the Trailer Park, Mike talks about the new Blumhouse horror movie coming out this week, The Woman In The Yard.  It’s about a mysterious woman who repeatedly appears in a family's front yard, often delivering chilling warnings and unsettling messages, leaving them to question her identity, motives and the potential danger she might pose. Mike shares the major red flags that popped up from him in the preview. 

PRE-ORDER HERE:  STUPID TV, BE MORE FUNNY by Alan Siegel. A book about the golden age of The Simpsons in the '90s, comes out on June 10. 

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Morgan shares the top 7 segments from the Bobby Bones Show this week! 

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Happy weekend! Amy shared why she’s in a shedding season currently after getting off Botox, her ADHD meds, and lasering off her eyebrows. Plus, some more details about her upcoming birthday trip with her boyfriend. Morgan has been in puppy mode all week for her foster dog, and feels overwhelmed. Also, they both share their favorite perfumes & skincare routines at the request of listeners.

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Morgan and Amy answer listener submitted questions! Shout outs to start then Amy answers questions about her kids, dating post-divorce, birds, the BBS cruise, and their favorite/least favorite bits of all time.

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OUTWEIGH: If willpower alone isn’t enough to stop numbing, what is? In this episode, Chip and Leanne explore why true healing starts with understanding the function of our coping behaviors—not just trying to “fix” them. They share the first steps to recognizing an unhealthy coping pattern, decoding what it’s really telling you, and shifting from avoidance to awareness. This episode is all about embracing discomfort as the key to freedom and learning how to break the cycle for good.

Visit Chip's website at: ChipDodd.com

You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE.

Listen to the Living With Heart Podcast HERE.

Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

Follow Amy on Instagram: https://www.instagram.com/radioamy/

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Ray & Lunchbox are the Sore Losers! In this episode Lunchbox had a run with a super creep at the park and the dude decided to scare the crap out of a bunch of little kids. This weekend marks the biggest moment in sports history for one Superstar athlete and we all have the chance to have a front row seat. Plus we celebrate a very special birthday and also get invited to a bachelor party in Nashville. Lunchbox predicts the death of something that we all love but we will no longer get to enjoy. 

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Bobby wanted to share this special episode and start by talking about his friend Lesly Simon. He shares their conversation about her cancer diagnosis.

Lesly Simon passed away on Thursday (March 27) peacefully surrounded by her family after a battle with breast cancer.  At the time of recording this in 2022, she had over 25 years’ experience in the music industry that include jobs from assistant to radio promotions. She talks about her rise in the music ranks in Nashville that lead her to getting the job on Garth and Trisha’s record labels. She shared that in June 2017 she was diagnosed with breast cancer just shortly after getting that new job. She talked about how she has stayed positive even after being told her cancer has returned. 

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In this episode Lunchbox had a run with a super creep at the park and the dude decided to scare the crap out of a bunch of little kids. This weekend marks the biggest moment in sports history for one Superstar athlete and we all have the chance to have a front row seat. Plus we celebrate a very special birthday and also get invited to a bachelor party in Nashville. Lunchbox predicts the death of something that we all love but we will no longer get to enjoy. 

Follow us on Instagram: https://www.instagram.com/soreloserspodcast

See omnystudio.com/listener for privacy information.